BLOGS
Our blogs are composed by our expert team of Allied Health Professionals in accordance with the latest and best research available.
Explore our blogs for expert insights, tips, and advice on optimising your health and well-being.

Signs that my child may need an Occupational Therapist.
Unlocking your child's full potential starts with understanding their unique needs.
In this blog, explore the subtle cues and signs that might indicate that it is time to consider the invaluable support of an Occupational Therapist.
From fine motor challenges to sensory processing issues, discover the insights that can pave the way for your child's brighter future.

When do private health fund extras limits reset?
You pay so much of your hard earned money for extras cover on your private health insurance plan, why not use it?
See when your extras limits reset.

Role of nutrition in injury prevention and recovery.
Your diet and nutrition has a vital role to play in both injury prevention and recovery.
In this blog, we break down the key areas for consideration to help minimise your risk of injury and help speed up your injury recovery.

Neck pain in office workers.
If you are an office worker and spend endless hours working at your desk and have started to experience neck pain, you’re not alone.
This blog will detail the causes of neck pain in office workers and provide some relief strategies to help manage this.