Your First Visit — Here's What Happens
We make it simple from the very first call to your very last session.
Book in 60 Seconds
Book online or over the phone in under a minute. Same day appointments are available and no referral is needed.
Your Initial Assessment
Your physio conducts a thorough assessment of your injury, pain or concern. We take the time to understand your goals and get to work straight away with treatment and rehabilitation programming.
Your Personalised Treatment Plan
You will leave with a clear treatment plan and timeline showing exactly how we will work together to achieve your goals so you always know what to expect from each session.
Why Choose Us?
Our Mission:
We identify the cause of your pain in your first consultation and work with you to reduce your pain.
FEEL BETTER.
We provide hands on and up-to-date treatments as well as give you personalised exercises that restore your movement.
MOVE BETTER.
We work with you towards your health related goals to get you back to doing what you love pain free. We also provide strategies to help reduce the risk of re-injury.
LIVE BETTER.
We accept all
health funds
Our Physios
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Julian De Rosa
Physiotherapist
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Sam Nunan
Physiotherapist
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Ari Moushis
Physiotherapist
What We Treat
Click on your injury or condition to find out how we can help you get back to doing what you love.
Our Services
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We treat all conditions such as headaches, neck pain from poor posture, whiplash, strains, disc and joint pain.
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We treat all back pain relating to strains or sprains, disc and nerve pain, pain from arthritis, post-operative management and pain due to imbalances and alignment.
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We treat all knee conditions including arthritis, meniscus and ligament injuries, dislocations, alignment and imbalances, post-operative care and tendon pain.
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We treat all shoulder conditions including rotator cuff tears, dislocations, ligament sprains, strains or tears and post-operative care.
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Whether you’ve sprained, strained or ruptured a tendon (muscle to bone) or a ligament (bone to bone), we are able to accelerate you through your rehabilitation to get you back to doing what you love.
Gym Injuries
Our physiotherapists have experience in competitive bodybuilding and specialise in gym based injuries. We will guide you through an accelerated recovery, whilst still attending the gym, working around your injury.
We will NEVER tell you to avoid the gym! After all, we want you to keep doing what you love!
Services Continued
Joint & Muscle Pain
Muscle and joint pain can be caused by overuse, repetitive strain, imbalances or sustained poor postures. Injuries may include muscle, ligament or tendon strains or tears, tendinitis, arthritis, inflammatory conditions and general tightness or stiffness.
Our physiotherapists will work with you to reduce your pain and swelling, improve joint mobility and flexibility and provide strategies to avoid re-injury.
Sports Physiotherapy
Our physiotherapists specialise in sport injuries and will thoroughly assess, diagnose and create a treatment program for your condition. We will also go through strategies to prevent re-injury in the future.
Our physiotherapists have worked with professional and amateur athletes and have an extensive background in national premier league football teams and many other sporting backgrounds, working with athletes of all ages from children to adults!
Posture Treatment
You may have neck or back pain due to poor or slouched posture which places excessive loads onto the joints and muscles of the spine.
Our physiotherapists are highly trained at providing strategies to correct your posture. We can also analyse and correct your workstation set-ups (ergonomics).
Reformer Pilates
Our physiotherapists incorporate clinical reformer pilates techniques into all injury rehabilitation, no matter what age!
We tailor exercises to your rehabilitation and fitness goals, whether you are coming back from injury or are looking to improve flexibility and overall strength.
Post-op Rehabilitation
No matter the type of surgery, our physiotherapists will be able to guide you through your rehabilitation to ensure a smooth and timely recovery.
We liaise with your specialists and GP to ensure your rehabilitation is tailored towards your needs, whether you’re returning to sport, work or specific activity!
Young Athletes
Our physiotherapists have extensive experience working with young athletes across many sporting platforms.
We are well acquainted in how to manage, treat, and overcome children’s injuries, including growing pains (Osgood-Schlatter Disease & Sever’s Disease) .
We can also liaise your coach and doctor to provide holistic care.
Dry Needling
Dry needling is a treatment technique where single use sterile acupuncture needles are inserted into myofascial trigger points in muscles in order to help significantly reduce pain and muscle tension.
Our physiotherapists will conduct a thorough assessment to determine if dry needling is an appropriate treatment for you based off your injury and symptoms.
Workplace Injuries
If you have been injured in the workplace, our physiotherapists are accredited and registered providers with the State Insurance Regulatory Authorities (SIRA) and are able to provide services through Worker’s Compensation.
We will liaise with your GP, specialist, employer, insurance company and return to work provider to ensure a smooth transition back into the workplace pain free!
Orthotics
Foot, ankle and knee pain can be caused due to poor biomechanics. Your physiotherapist will conduct a thorough biomechanical assessment to determine if you would be suitable for orthotics.
We are able to fit you with orthotics suited to your needs.
Exercise Programming
Our physiotherapists will work with you to create a rehabilitation program tailored to your stage of rehabilitation and goals.
We use up to date physiotherapy programs that can be accessed from your smart phone.
Car Accidents
If you have been involved in a car accident, our physiotherapists are accredited and registered providers with the State Insurance Regulatory Authorities (SIRA) and are able to provide services through Compulsory Third Party (CTP).
We will liaise with your GP, specialist, insurance and all parties involved to ensure a smooth recovery!
